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Sara and I went over today, to meet some friends to see Dean Karnazes speak at Fleet Feet near our house in Laguna Niguel. It is really funny to listen to his stories, he has a ton of them. He … Continued

What better way to ring in the new Year besides a bike ride with your friends. We postponed our usual early morning ride for a 9AM start and it was great. Pete V, Daniel, Lardog, Kara, John and I rolled … Continued

New Years 2006 was completely awesome with a progressive dinner with our friends. We went to three homes – Appetizers, Salad, Dinner, Desert. We all had plenty to eat and it was great ringing in the new year with such … Continued

Christmas eve this year was spent with new friends Jenai, Grad and Thomas at our house. We went to a Christmas Eve service and then dinner at our house, presents for our guests and then movie night. It was a … Continued

Tonight we had our 4th annual Christmas Boat Parade Run. Sara and I were introduced to the Newport Harbour Boat parade several years ago and we have continued to make the run around Balboa Island each year to look at … Continued

Last night was the BDS Christmas Party in Irvine. Sara looked extremely beautiful and we had a great time with some of our great friends. Another year with a great company and some great learning. Mark Dean is a man … Continued

Merry Christmas and Happy New Year! Hope all is going well for you, and your family and friends! Things have been going great here. We still love sunny California especially this time of year. Really, you should come out and … Continued

This race is one that everyone should see in their lifetime. It was started by the Challenged Athletes Foundation and is a Half Ironman Triathlon which is mostly done as a relay and it for Challenged Athletes -mostly amputee’s. It … Continued

There are some fun things to do after racing and here are some pics to prove we do more than swim, bike and run: Fun Pics

The Ironman is such a huge commitment for a year we have been preparing for this day in the sun in Kona and now it is here. Ironman Pre and Race Pictures