Air Force Graduation
Today is the Air Force Graduation at the Falcons Stadium on the base When the new Second Lieutenants threw up their hats the ThunderBirds flew over and did an incredible show Thunderbird’s Video After the graduation we went to the Garden … Continued
Air Force Commission
Today we drove from Springs to Springs – Steamboat to Colorado for a cousins Comissioning in the Air Force. The Comissioning Ceremony Air Force Chapel Protestant Chapel The Catholic Chapel The Jewish Chapel
Steamboat Hiking
Emerald Mountain We spent the morning hiking on Emerald Mountain. Sunny when we started sprinkles as we hiked down and hail and rain at the bottom. Sara and Heather on Lane of Pain 🙂 Fish Creek Falls These falls close to … Continued
Steamboat Fun
Fun trail run this morning at Stagecoach state park around the lake. The lake looked beautiful when we started flat water and sunny. After lunch it was playing on the indoor rock wall And the outdoor Spartan course First rig … Continued
Colorado Trip – Travel
One the road again this time for a trip to Colorado to visit friends in Steamboat Springs and to attend the Air force Academy graduation for a nephew. We opted to drive and rented a mini van to test out … Continued
Hollywood Sign Hike
This morning bright and early we drove to LA with some good friends to Hike to the Hollywood sign for Sara’s Birthday. We were at the trail head just after 7 am and got rock star parking in the lot … Continued
Aliso & Wood Canyons 17K
Sara competed this morning in the RockIt Racing Aliso and Wood Canyon 17k (10.5mi) trail race this morning. It was a chilly morning for the start about 51 degree’s. We run often in this park which is just down the … Continued
Christmas 2016
Christmas Card Christmas Song The 12 days of Christmas Kari & Sara style…You know how the tune goes.. On the first day of Christmas my true love gave to me… 1 Ironman Triathlon In September Kari completed … Continued
Spartan Beast Temecula
If running isn’t hard enough for you, let me introduce you to obstacle racing. It’s a race up and down hills, over walls, up and down ropes and over and though mud pits. My friends invited me along on their team with my … Continued
Grand Canyon Rim to Rim to Rim
Rim to Rim to Rim refers to running/hiking from the South Rim of the Grand Canyon to the North Rim and back to the South Rim in one day. A “crazy” friend of ours did this about a year ago … Continued








