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It was a beautiful spring day in OC with temps in the 80’s and a nice breeze off the ocean where else to head but the beach.  Birthday boy is waving to his kids back in Wisconsin in this pic … Continued

After picking the “packages” up from the airport it was a non stop day to get off to a good start.  We were anxious how Bob would handle this trip with his separated shoulder, but he has been a trooper … Continued

The following list was compiled by a 20th century Lutheran who, observing other Lutherans, wrote down exactly what he saw or heard: 1.  Lutherans believe in prayer, but would practically die if asked to pray out loud. 2.  Lutherans like … Continued

In the morning we borrowed bikes and rode up the Pali Highway (61) to Kailua up the Western coast. The ride was beautiful with the awesome blue, green water to our right all the way up the coast; and the … Continued

To start out our first day we went up Lighthouse Hill as a run to the top. This is a gradual paved run at first to the top of a hill where an awesome overlook to the ocean is available … Continued

Hawaii is one of our favorite places to visit, and we are there right now visiting brother Karl and wife and their new baby; and of course our buddy Bailey. Run in the morning in the botanical garden just a … Continued

A group of riding buddies and I went up to Augora Hills today to take on the Mulholland Challenge in the Mountains above Malibu. The group had some very fit riders, most of which are gearing up for the super … Continued

We started our Easter weekend on Saturday volunteering as Ushers at Anaheim Stadium for the Saddleback Church Easter service. We arrived early and met with other users under the big A sign in the Stadium parking lot and had a … Continued

Hey this last weekend I road tripped with 5 of my training buddies to St. George, Utah to train on the Ironman course for the upcoming race on May 1st. Two of the guys in the group are doing the race for … Continued

If you think that you can’t be pulled over for running you are sadly mistaken.  Today Sara and I had another first in our lives and that being pulled over by a (stationary) motorcycle Orange County Sheriff while we were … Continued